In this blog and podcast, I talk about what I do most weeks and how I structure my life to be mindful of my psychiatric, physical, and spiritual needs.
Thanks Mat. Let me know if you would ever like to get copies of the three books I wrote about my mental health journey. Writing is so important to me. Did you get a chance to listen to the podcast, or just read the text blog?
Yes, I have three books on kindle that tell the story of my mental health journey. They are: "Through the Withering Storm", "Inching Back to Sane" (only buy the second edition, the first edition was poorly edited) and "Alert and Oriented x3". If you become a yearly paid subscriber I offer these books free in pdf format. If you get them on kindle, book reviews are highly appreciated, as are reviews on Goodreads.
I enjoyed reading it. I too find hiking relaxing.
Thanks Mat. Let me know if you would ever like to get copies of the three books I wrote about my mental health journey. Writing is so important to me. Did you get a chance to listen to the podcast, or just read the text blog?
I just read the text blog.
Are your books available on Amazon as Kindle? That tends to be the format I use for e books.
Yes, I have three books on kindle that tell the story of my mental health journey. They are: "Through the Withering Storm", "Inching Back to Sane" (only buy the second edition, the first edition was poorly edited) and "Alert and Oriented x3". If you become a yearly paid subscriber I offer these books free in pdf format. If you get them on kindle, book reviews are highly appreciated, as are reviews on Goodreads.